361 2nd Avenue, Ste 202

Niwot, CO

303 449-3111

Pilates-based Personal Training, Dance Classes and Thai Bodywork

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Classes&Workshops

One-on-One Training with Alice Diamond

One-on-One Training with Alice Diamond

Sat, Jul 1, 2023 11:00 AM 11:00 Wed, Dec 31, 2025 12:00 PM 12:00
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Welcome to Diamond Fitness in downtown Easton!

One-on-One training with Alice Diamond is invaluable in so many ways. Alice brings her clients a wealth of knowledge and experience, almost 40 years worth. With Alice’s undivided and personal attention, you get the training that your body really needs and skills that will stay with you forever.

Call today for you complimentary 25-minute Trial Session!

Click HERE for the Home Page and check out the tabs to learn more about what Diamond Fitness has to offer.

10:00 AM10:00

FIT FEET

Saturday, April 6, 2024
10:00 AM 11:30 AM 10:00 11:30
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Fitness For Your Feet!

The Diamond Fitness Foot Workshop will teach you tried and true exercises to keep your feet strong, supple and nimble so you can thoroughly enjoy and excel at the sports and activities you love from dancing, hiking, running and snowshoeing, to skiing, tennis and golf.

Spiral Your Spine, Strengthen Your Core

Spiral Your Spine, Strengthen Your Core

Wed, Mar 27, 2024 6:30 PM 18:30 Wed, Apr 24, 2024 7:45 PM 19:45
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Inspired by the movement methods of Julio Horvath and Joseph Pilates. Spiral, twist and undulate your spine, breathe deep and deepen your core strength.

Partner Yoga/Thai massage Workshop

10:00 AM10:00

Partner Yoga/Thai massage Workshop

Saturday, February 10, 2024
10:00 AM 11:30 AM 10:00 11:30
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Bring your partner, your friend, your kiddo, your mom, your dad or maybe even your accountant! Partner yoga/stretching and simple Thai massage techniques are a fun way to stay limber and stress-free.

Build Your Bones

Build Your Bones

Wed, Jan 10, 2024 6:00 PM 18:00 Wed, Feb 7, 2024 7:00 PM 19:00
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This class is designed for people with osteoporosis and osteopenia. Weight bearing exercise and strength training are crucial for building the strength of your bones but done incorrectly they can actually fracture your bones and contribute to spinal collapse.

Strengthen Your Core & More!

Strengthen Your Core & More!

Mon, Jan 1, 2024 8:00 AM 08:00 Mon, Jan 8, 2024 9:00 AM 09:00
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Do you want to feel stronger, leaner, healthier and happier?

Give a gift ~ Get a gift!

Give a gift ~ Get a gift!

Tue, Dec 5, 2023 6:30 PM 18:30 Tue, Dec 26, 2023 7:30 PM 19:30
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When you give the gift of health and wellness at Diamond Fitness, you’ll receive just a little bit more than the warm feeling of doing so…you’ll also receive a little gift for yourself!

December's Special Offer!

December's Special Offer!

Mon, Dec 4, 2023 8:00 AM 08:00 Tue, Dec 26, 2023 7:00 PM 19:00
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In the spirit of giving this holiday season, enjoy a gift from Diamond Fitness when you book a massage, Pilates session or buy a new package in the month of December!

Small Business Saturday in Downtown Easton

10:00 AM10:00

Small Business Saturday in Downtown Easton

Saturday, November 25, 2023
10:00 AM 5:00 PM 10:00 17:00
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Stop by our vestibule on Pine Street between 5th and 6th to pick up a very special offer: a complimentary 30-minute private session with Alice Diamond. Wow!! And don’t leave without a mini Minty Foot Balm compliments of Liquid~Moon Skincare!

Tango for Beginners / Tango for Everyone!

Tango for Beginners / Tango for Everyone!

Wednesday, November 22, 2023
7:00 PM 8:30 PM 19:00 20:30
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7-7:30 Intro to Tango, beginners welcome! Great opportunity to get a taste of Tango!

7:30-8:30 all levels welcome!

Pre Black Friday Special

Pre Black Friday Special

Thu, Nov 16, 2023 1:30 PM 13:30 Wed, Nov 22, 2023 7:00 PM 19:00
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Treat yourself to a deeply relaxing and harmonizing Thai massage.

Discount only through November 22.

Special for participants of the St Lukes D&L RaceFest!

Special for participants of the St Lukes D&L RaceFest!

Sun, Nov 12, 2023 9:00 AM 09:00 Tue, Dec 26, 2023 5:00 PM 17:00
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Diamond Fitness is happy to extend a discount to RaceFest participants! Just mention your race number for $15 off a Thai massage, Assisted Stretch Session, or Pilates Session. Offer good through March, 2024.

Barefoot Boogie Improv Dance Party!

Barefoot Boogie Improv Dance Party!

Saturday, October 14, 2023
6:00 PM 7:30 PM 18:00 19:30
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Come dance, explore, express and play! I will lead a short warm up and you will have an hour to move in whatever way you want to a curated playlist of grooves and beats meant to inspire!

“a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community.”

Roll Your Way to BLISS!

12:00 PM12:00

Roll Your Way to BLISS!

Saturday, September 23, 2023
12:00 PM 2:00 PM 12:00 14:00
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In this 2-hour workshop you will learn how to effectively roll and stretch your entire body. Release tightness and tension, prevent and rehab injuries, become longer and leaner, get stronger, feel better, learn stretching techniques.

Pilates Mat Class

Pilates Mat Class

Mon, Sep 11, 2023 7:00 AM 07:00 Wed, Oct 18, 2023 8:00 AM 08:00
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Learn how to access, activate and strengthen your deepest abdominal muscles to help improve your alignment, posture, energy, and balance. Strengthen your whole body into length, learn how to breath effectively, improve the health of your joints, and generally feel better!

Intro to Tango

Monday, August 21, 2023
7:00 PM 8:00 PM 19:00 20:00
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Learn about the history and music of tango, become familiar with the tango walk, learn the fundamentals of shifting and sharing weight, and learn some basic movement patterns.

Intro to Tango

Monday, August 14, 2023
7:00 PM 8:00 PM 19:00 20:00
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Learn about the history and music of tango, become familiar with the tango walk, learn the fundamentals of shifting and sharing weight, and learn some basic movement patterns.

Pilates Mat Boot Camp

Pilates Mat Boot Camp

Mon, Aug 7, 2023 7:00 AM 07:00 Thu, Aug 31, 2023 8:00 AM 08:00
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Think summer blockbuster only butt-buster! Core, arms, legs, back, side, front…we’ll cover it all! Sign up for 4 classes or drop in. There’s still room.

FIT FEET on Zoom

FIT FEET on Zoom

Wednesday, September 23, 2020
1:00 PM 1:30 PM 13:00 13:30
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Fitness For Your Feet!

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Liquid~Moon Skincare Soiree- You're Invited!

Liquid~Moon Skincare Soiree- You're Invited!

Wednesday, February 26, 2020
7:30 PM 9:00 PM 19:30 21:00
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Please join us for a fun evening of wine and snacks at Chez Diamond to learn about and sample Liquid~Moon Skincare. Alice Diamond was inspired to create a fully organic, ecologically sustainable and socially responsible line of products that work and smell divine. Please view Alice’s full story and products at www.LiquidMoonSkincare.com. Hope to see you on Feb 5th!

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First Friday Pop-Up Event

First Friday Pop-Up Event

Friday, June 7, 2019
5:00 PM 8:00 PM 17:00 20:00
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Jewelry, Art, Gourmet Sauces ‘n Salts & Luxurious Skincare- get it all at this very fun Pop-Up Event!

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Roll Your Hips With Angelina

Roll Your Hips With Angelina

Saturday, May 18, 2019
2:00 PM 4:00 PM 14:00 16:00
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Angelina will guide you through an amazing deep tissue massage with the Yamuna balls that you can do by yourself. This technique will last you a lifetime!

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Pre-Mother's Day Pop Up Sale

12:00 PM12:00

Pre-Mother's Day Pop Up Sale

Sunday, May 5, 2019
12:00 PM 4:00 PM 12:00 16:00
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What woman doesn’t love chocolate, jewelry and luxurious skincare? Get it all at this very fun pop-up event held at Diamond Fitness in Niwot on Cinco de Mayo. Shop for the mother(s) in your life or for yourself!

Refreshments will be served, including mini margs and more!

Featured local artisans:

Bella Salt & Sauce & Emily Ehr’s Sculptural Jewelry & Liquid~Moon Skincare

Sunday, May 5th

Noon to 4PM

Diamond Fitness, 361 2nd Ave, Suite 202, Niwot, Colorado

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